
Finally make sense of your gut symptoms — and find the best next steps for your unique microbiome.

Your doctor gets 10 minutes with you. Noorish digs into your full story, your symptoms, and everything you've already tried.
Probiotics or prebiotics. Smaller meals or bigger gaps between them. Low FODMAP or just eat the beans. None of it is right or wrong. Only what's right for you.
Every attempt should get you closer, not send you in circles. Stop spending time and health on stuff that was never going to work for your gut.
"My gut health journey was chaos. I had notes everywhere: ChatGPT threads, lab results, diet experiments. But no answers. Noorish Action plan helped me finally see patterns in what I tried, what worked, and what didn't. I resolved my gut issues in 4 months, after 3 years of confusion and trial-and-error."
Hannah K.
3 years of gut issues, finally resolved
Noorish connects your symptoms, treatments, and test results into one coherent strategy.
Fill in a comprehensive survey using text or voice notes. No detail is too small.
Your history is cross-referenced against the latest clinical research and nutritional science to surface patterns and connections you (and your doctor) may have missed.
Receive a personalized roadmap: each step is a time-boxed experiment that gets you closer to a healthy gut - a dietary change, a supplement combo, a test, a specialist.
Not just another generic list — a structured plan built around your unique case.
Everything in one place: your symptoms, what you've tried, what worked, what didn't.
Insights are generated from your specific story — not generic gut health advice.
Connections between your symptoms and past interventions that you (and your doctor) might have missed. Based on current clinical research, nutritional protocols, and gut health evidence.
Which specialists to see. Which medications to discuss with your doctor. Supplements, dietary changes — with durations and dosages. A real plan.
Start free. Upgrade when you're ready.
Your timeline
Fill in your history once. Get a clear view of your symptoms and an ordered timeline: what you've tried, and when. No more notes scattered everywhere.
Action plan
A structured plan built around your case — what to try next, which specialists to see, supplements and dietary trials or changes. Based on the latest research and clinical evidence.
Action plan + nutritionist review
Everything in the Standard plan, plus a review and sign-off by a specialist gut health nutritionist. They check the plan against your case, flag anything that needs attention, and validate the recommendations.
Limited spots available. Every plan is reviewed for quality and accuracy before it's sent to you.
Join the next cohort and receive a clear, evidence-based action plan tailored to your gut health case.
Important: This tool is designed to help you organize your gut health journey, not replace professional medical advice. Always consult a doctor before starting any protocol.
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